Green Breakfast Bowl

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Green Breakfast Bowl

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 470

Calories from Fat 73


% Daily Values*


Total Fat 8.09

12.45%


Saturated Fat 1.48

7.40%


Polyunsaturated Fat 3.91


Monounsaturated Fat 0.77


Cholesterol 0.00

0.00%


Sodium 286.50

11.94%


Potassium 352.25


Total Carbohydrate 90.98

30.33%


Dietary Fiber 12.88

51.52%


Sugars 48.20


Protein 9.76


Vitamin A 51.00%

Vitamin C 35.00%


Calcium 16.25%

Iron 23.30%


* Nutritional Values are estimated and may vary

³ Description

A perfect and easy way to start the day!

² Ingredients

  •  1 cup, cooked Oatmeal
  •  1/4 cup, sliced Banana
  •  1 tsp Cinnamon
  •  1 serving (serving = 1 tbsp) Spectrum Chia Seeds
  •  1 serving (serving = 1 tbsp) Whole Foods Market Organic Raw Blue Agave
  •  0.2 serving (serving = 1 cup) Trader Joe's Original Unsweetened Coconut Milk
  •  1/2 serving (serving = 1 scoop) Amazing Grass ORAC Green Superfood
  •  1 serving (serving = 1/4 cup) Nature's Harvest Mixed Berries
   

q Directions

Add coconut milk, agave, cinnamon and super food (or your favorite green powder!) into hot oatmeal. Top with sliced banana, berries and sprinkle with chia seeds!

Recipe Provided by @honestfoodieblog

U More Recipes By @honestfoodieblog:

Baked Falafel Lamb Burger W/ Feta Greek Salad Topping Pb&J Chocolate Cups Gluten-Free Lemon Basil Cookies

 

Scroll