Grilled Cajun Salmon With Homemade Mango Salsa

  • U Serves 3 People
  • P Prep: 00:06
  • P Cook: 00:12
Grilled Cajun Salmon With Homemade Mango Salsa

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 314

Calories from Fat 149


% Daily Values*


Total Fat 16.55

25.46%


Saturated Fat 2.87

14.35%


Polyunsaturated Fat 3.61


Monounsaturated Fat 9.12


Cholesterol 52.00

17.33%


Sodium 187.25

7.80%


Potassium 834.17


Total Carbohydrate 17.33

5.78%


Dietary Fiber 3.97

15.88%


Sugars 11.74


Protein 25.90


Vitamin A 3.83%

Vitamin C 44.08%


Calcium 5.33%

Iron 6.08%


* Nutritional Values are estimated and may vary

³ Description

This delicious clean eating meal is so tasty you’ll forget you’re eating healthy. It is also simple enough to be a great weeknight meal but impressive enough to be used as a date night meal.

² Ingredients

  •  12 oz, boneless, raw Salmon
  •  3 Juice of 1 wedge or slice Fresh Lime Juice
  •  1 mango Mango
  •  1/2 avocado, NS as to Florida or California Avocados
  •  1 serving (serving = 1 tbsp) Bertolli Extra Virgin Olive Oil
  •  1/4 cup, chopped Red Onions
  •  1/2 cup Cherry Tomatoes
  •  3 serving (serving = 1/4 tsp) McCormick Cajun Seasoning
   

q Directions

-Mince red onion, cut mango into cubes, cut avocado into cubes and cut cherry tomatoes in half
-Put all the fruits and veggies into a medium bowl and add lime juice
-Season salmon fillets with Cajun Flavor God seasoning and 1 tsp. olive oil each
-Preheat grill for medium heat.
-Place salmon on the grill
-Cook salmon for about 6 minutes per side
-Once salmon is done add the homemade mango salsa

Recipe Provided by @Eatingbrofood

U More Recipes By @Eatingbrofood:

Fifteen Second Chocolate Covered Cherries Protein Packed Low-Carb Pancakes (No Powder) Merica' Protein Pancakes Pear Cheddar Egg Bagel Melt

c 0 Comments

To comment please sign in or register for a free account

 

Scroll