Halloween Ghost Pancakes
- U Serves 2 People
- P Prep: 00:05
- P Cook: 00:08
Nutritional Facts
per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 235
Calories from Fat 32
% Daily Values*
Total Fat 3.54
5.45%
Saturated Fat 1.01
5.05%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.01
Cholesterol 0.00
0.00%
Sodium 416.88
17.37%
Potassium 6.00
Total Carbohydrate 32.77
10.92%
Dietary Fiber 5.85
23.40%
Sugars 4.38
Protein 17.75
Vitamin A 0.00%
Vitamin C 0.50%
Calcium 8.13%
Iron 9.13%
* Nutritional Values are estimated and may vary
³ Description
Celebrate halloween with these spook-tacular ghost pancakes which are not only incredibly easy to make but incredibly delicious!
² Ingredients
- 1 tsp Cinnamon
- 1 cup (8 fl oz) Water
- 1/4 serving (serving = 1 bar) Amber Lyn Sugar Free Dark Chocolate
- 0.3 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
- 2 serving (serving = 1/2 cup) Kodiak Cakes Power Cakes
q Directions
Halloween ghost pancakes - makes 4 pancakes (2 servings)
- 1 cup kodiak cakes protein pancake mix
- 1 cup water
- 1 tsp cinnamon
- 1/3 cup plain greek yogurt
- mini chocolate chips or a couple pieces chocolate broken into small pieces (I used a square of amber lyn chocolate)
combine first 3 ingredients to make your pancakes. cook you pancakes as you normally would then set aside to let cool. Spoon your greek yogurt into a plastic bag, cut off one corner of the bag, and swirl your greek yogurt on top of your pancakes into a ghost shape. Place 2 pieces of chocolate for the eyes an one for the mouth. Drizzle with maple syrup or chocolate sauce (baking cocoa + water) and any other desired toppings. enjoy
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