Halloween Ghost Pancakes

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:08
Halloween Ghost Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 235

Calories from Fat 32

% Daily Values*

Total Fat 3.54


Saturated Fat 1.01


Polyunsaturated Fat 0.01

Monounsaturated Fat 0.01

Cholesterol 0.00


Sodium 416.88


Potassium 6.00

Total Carbohydrate 32.77


Dietary Fiber 5.85


Sugars 4.38

Protein 17.75

Vitamin A 0.00%

Vitamin C 0.50%

Calcium 8.13%

Iron 9.13%

* Nutritional Values are estimated and may vary

³ Description

Celebrate halloween with these spook-tacular ghost pancakes which are not only incredibly easy to make but incredibly delicious!

² Ingredients

  •  1 tsp Cinnamon
  •  1 cup (8 fl oz) Water
  •  1/4 serving (serving = 1 bar) Amber Lyn Sugar Free Dark Chocolate
  •  0.3 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
  •  2 serving (serving = 1/2 cup) Kodiak Cakes Power Cakes

q Directions

Halloween ghost pancakes - makes 4 pancakes (2 servings)

- 1 cup kodiak cakes protein pancake mix
- 1 cup water
- 1 tsp cinnamon
- 1/3 cup plain greek yogurt
- mini chocolate chips or a couple pieces chocolate broken into small pieces (I used a square of amber lyn chocolate)

combine first 3 ingredients to make your pancakes. cook you pancakes as you normally would then set aside to let cool. Spoon your greek yogurt into a plastic bag, cut off one corner of the bag, and swirl your greek yogurt on top of your pancakes into a ghost shape. Place 2 pieces of chocolate for the eyes an one for the mouth. Drizzle with maple syrup or chocolate sauce (baking cocoa + water) and any other desired toppings. enjoy

Recipe Provided by @f00dventures

U More Recipes By @f00dventures:

Reese'S Inspired Chocolate Peanut Butter Protein Bites Mint Chocolate Chip (French Toast) Cupcakes Five Minute Pumpkin Cinnamon Rolls With Maple Cinnamon Glaze Chocolate Chip Protein Bars

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