Healthy Chocolate Mousse

  • U Serves 2 People
  • P Prep: 00:02
  • P Cook: 00:06
Healthy Chocolate Mousse

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 232

Calories from Fat 142


% Daily Values*


Total Fat 15.74

24.22%


Saturated Fat 2.89

14.45%


Polyunsaturated Fat 1.83


Monounsaturated Fat 9.85


Cholesterol 0.00

0.00%


Sodium 7.25

0.30%


Potassium 490.25


Total Carbohydrate 20.90

6.97%


Dietary Fiber 11.75

47.00%


Sugars 4.98


Protein 6.03


Vitamin A 3.00%

Vitamin C 17.00%


Calcium 3.00%

Iron 8.00%


* Nutritional Values are estimated and may vary

³ Description

Decadent, sweet, tender, smooth taste of brought by healthy goodness of avocados. Enjoy this delicious treat guilt-free

² Ingredients

  •  1 avocado, NS as to Florida or California Avocados
  •  1/2 tbsp Honey
  •  1 serving (serving = 1 oz) TerrAmazon Organic Cacao Powder
   

q Directions

Decided to share my healthy chocolate mousse with you in case someone would like to have it for dessert today. Its super easy. Blend 1 ripe soft avocado with 1,5 tbsp unsweetened cacao, 1/2 tbsp honey, vanilla and add stevia if you want it sweeter. Blend and chill. It tastes the best when its cold. I topped mine with unsweetened coconut and raw cacao nins ( antioxidants). There are 2 servings here. Enjoy.

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

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