Healthy Eton Mess! (Strawberries and Cream)

  • U Serves 1 Person
  • P Prep: 00:04
  • P Cook: 00:02
Healthy Eton Mess! (Strawberries and Cream)

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 190

Calories from Fat 3


% Daily Values*


Total Fat 0.30

0.46%


Saturated Fat 0.02

0.10%


Polyunsaturated Fat 0.16


Monounsaturated Fat 0.04


Cholesterol 7.00

2.33%


Sodium 91.00

3.79%


Potassium 153.00


Total Carbohydrate 26.43

8.81%


Dietary Fiber 2.00

8.00%


Sugars 20.41


Protein 23.92


Vitamin A 10.00%

Vitamin C 102.00%


Calcium 27.00%

Iron 2.00%


* Nutritional Values are estimated and may vary

³ Description

Using delicious thick greek yoghurt we completely replace the need for fat ladened cream!

² Ingredients

   

q Directions

Mix your yoghurt with your chopped strawberries, add the sweetener of choice and gently fold together.

Crumble 1 merinque into your mixture and once again fold gently together

Enjoy!

Recipe Provided by @thedietkitchen

U More Recipes By @thedietkitchen:

Vanilla Nut Protein Muffins Bcaa Protein Jelly! Low Calorie Frozen Froyo Healthy Rhubarb and Custard Crumble

 

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