Healthy Jicama Latkes

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:10
Healthy Jicama Latkes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 114

Calories from Fat 4


% Daily Values*


Total Fat 0.39

0.60%


Saturated Fat 0.05

0.25%


Polyunsaturated Fat 0.14


Monounsaturated Fat 0.02


Cholesterol 0.00

0.00%


Sodium 148.75

6.20%


Potassium 519.00


Total Carbohydrate 19.51

6.50%


Dietary Fiber 9.05

36.20%


Sugars 5.90


Protein 8.27


Vitamin A 205.00%

Vitamin C 57.00%


Calcium 4.00%

Iron 5.75%


* Nutritional Values are estimated and may vary

³ Description

These 'cakes will have you celebrating Hanukkah year-round! Not being fried in a ton of oil and subbing jicama for potatoes makes for a much healthier latke. More goodness? They're easy and they cover all the buzz words: gluten-free, grain-free, paleo-friendly, vegetarian.

² Ingredients

   

q Directions

1/2 jicama (~150 grams)
1 medium carrot
1/4 C egg whites
1/2 tsp Mexican spice blend

Grate jicama and carrot coarsely by hand. Squeeze excess water. Mix in a bowl with egg whites and your favorite spice blend.
Heat a bit or coconut oil or cooking spray in pan over medium heat. Divide latke batter into 4 even parts and press into pan as a pancake. Cook ~5 minutes on each side, or until latkes are lightly browned.
Plate and top as desired. I served mine over greens and turkey, then topped it with salsa and avocado.
Makes 4 latkes.

Recipe Provided by @sprint2thetable

U More Recipes By @sprint2thetable:

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