Healthy Low Carb Pasta

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:25
Healthy Low Carb Pasta

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 264

Calories from Fat 56


% Daily Values*


Total Fat 6.26

9.63%


Saturated Fat 1.75

8.75%


Polyunsaturated Fat 1.42


Monounsaturated Fat 2.36


Cholesterol 64.50

21.50%


Sodium 354.00

14.75%


Potassium 612.50


Total Carbohydrate 24.04

8.01%


Dietary Fiber 4.40

17.60%


Sugars 11.47


Protein 27.07


Vitamin A 11.00%

Vitamin C 50.50%


Calcium 7.00%

Iron 13.50%


* Nutritional Values are estimated and may vary

³ Description

A belly filling pasta that is future friendly as well.

² Ingredients

  •  2 small Zucchini
  •  1 breast quarter (yield after cooking, bone removed) Chicken Breast
  •  1 cup, chopped Onions
  •  2 serving (serving = 1/2 cup) Trader Joe's Organic Marinara Sauce
   

q Directions

Took me under 30 min to fix this. I started with pasta sauce: chopped red onions, chopped chicken breast (meal prep) and organic #tradejoes marinara. While this was cooking on medium heat, I made zucchini noodles. I dont have the spiraling tool, so I just used vegetable peeler to create my "zoodles". Maybe not as pretty, but serves the purpose. Now simply assemble and eat. Super duper filling!! And yummy. Zucchini has no specific taste hence it doesnt mess with whatever you put on top of it. #yum

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

Healthy Days Chicken Curry. Roasted Carrot Salad Baked Banana Oats Protein Baked Oats

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