Healthy Salted Caramel Pumpkin Cupcakes

  • U Serves 12 People
  • P Prep: 00:10
  • P Cook: 00:15
Healthy Salted Caramel Pumpkin Cupcakes

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)


Amount Per Serving


Calories 117

Calories from Fat 36


% Daily Values*


Total Fat 4.03

6.20%


Saturated Fat 1.93

9.65%


Polyunsaturated Fat 0.67


Monounsaturated Fat 0.67


Cholesterol 6.67

2.22%


Sodium 118.85

4.95%


Potassium 13.08


Total Carbohydrate 16.30

5.43%


Dietary Fiber 2.62

10.48%


Sugars 12.35


Protein 1.83


Vitamin A 54.67%

Vitamin C 0.46%


Calcium 1.54%

Iron 1.38%


* Nutritional Values are estimated and may vary

³ Description

OH. MY. GOSH. These Salted Caramel Pumpkin Cupcakes are seriously THEBESTTHINGEVER. They’re the perfect healthier bite of fall without sacrificing even a pinch of flavor!

² Ingredients

   

q Directions

Preheat oven to 350F.
Combine all cake ingredients:

2 cups moist yellow cake mix
1 cup canned pumpkin
1/3 cup egg whites
1/3 cup water
1 Tbsp brown sugar
1 tsp vanilla
2 tsp cinnamon
1 tsp pumpkin pie spice
stevia to taste (I used about 1 tsp)
1/4 tsp salt

using a mixer or whisk. (Use 2 cups of moist yellow cake mix).
Transfer to muffin tin sprayed with cooking spray.
Bake 12-15 minutes, until a toothpick comes out clean (cook less time for mini cupcakes!)
For frosting, combine all ingredients except caramel sauce using a mixer:

4oz low fat cream cheese
1 cup powdered sugar
1/4 cup light butter
salt
1/2 tsp cinnamon (or combo of cinnamon + pumpkin pie spice)
fat free caramel sauce

Adjust ingredients to taste.
Top cooled cakes with frosting and a drizzle of caramel sauce.
Makes 12 normal cupcakes or 36 minis!

Recipe Provided by @mindovermunch

U More Recipes By @mindovermunch:

Ratatouille Mushroom Veggie Burger Cheeseburger Casserole Blueberry Waffle

 

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