Herb Roasted Chicken

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:20
Herb Roasted Chicken

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 249

Calories from Fat 151


% Daily Values*


Total Fat 16.81

25.86%


Saturated Fat 3.45

17.25%


Polyunsaturated Fat 0.73


Monounsaturated Fat 4.94


Cholesterol 90.00

30.00%


Sodium 1259.00

52.46%


Potassium 31.00


Total Carbohydrate 2.17

0.72%


Dietary Fiber 0.40

1.60%


Sugars 0.05


Protein 22.40


Vitamin A 2.00%

Vitamin C 7.00%


Calcium 1.50%

Iron 9.50%


* Nutritional Values are estimated and may vary

³ Description

So easy to make and only 3 dollars for organic drumsticks from Trader Joes!

² Ingredients

  •  2 serving (serving = 4 oz) Trader Joe's Organic Chicken Drumsticks
  •  1 serving (serving = 1 tsp) Spice Classics Italian Seasoning
  •  1 tablespoon Extra Virgin Olive Oil
  •  3 cloves Garlic
  •  1 tsp Salt
  •  1 tsp Black Pepper
   

q Directions

Preheat oven to 350. Season chicken with olive oil, salt, pepper and Italian seasoning blend. Heat up saute pan and sear the chicken off to get some nice color before transferring to pan with fresh herbs (if available) and garlic cloves. Pour any residual oil from pan over chicken before going in the oven. Bake for 20 min. Chicken should be fully cooked through and skin crispy.
Enjoy!

Recipe Provided by @honestfoodieblog

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