High Protein, Low Fat, Low Carb Chocolate Orange Cake

  • U Serves 6 People
  • P Prep: 00:05
  • P Cook: 00:15
  • U 1 Person Has Rated This Recipe
High Protein, Low Fat, Low Carb Chocolate Orange Cake

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 63

Calories from Fat 9


% Daily Values*


Total Fat 1.02

1.57%


Saturated Fat 0.59

2.95%


Polyunsaturated Fat 0.09


Monounsaturated Fat 0.12


Cholesterol 1.25

0.42%


Sodium 121.67

5.07%


Potassium 91.00


Total Carbohydrate 9.05

3.02%


Dietary Fiber 2.62

10.48%


Sugars 2.57


Protein 5.41


Vitamin A 1.00%

Vitamin C 20.33%


Calcium 3.75%

Iron 4.50%


* Nutritional Values are estimated and may vary

³ Description

A low fat, high protein, low carb delicious and healthy cake.

² Ingredients

q Directions

HIGH PROTEIN LOW FAT LOW CARB CHOCOLATE ORANGE CAKE. Macros (with MY ingredients): 109 calories, 12 g protein, 2g fat, 6g net carbs (5g fiber). recipe: 1 orange, cut up
2 egg whites
10 drops vanilla stevia (add to YOUR liking)
.5T coconut oil, melted
2T greek yogurt
-puree above in a blender VERY WELL-
1/4 c @bobsredmill 10 grain pancake and waffle mix
1 scoop @optimumnutrition whey (choc)
.5 scoop casein protein (choc)
2T coconut flour
1/2tsp baking powder
3T cocoa powder
mix wet, mix dry. add WET to DRY. mix. bake 15-20min at 325 degrees in a greased and floured pan. DONT overcook. when 90% of the top isnt glossy anymore, take it out and let the heat continue cooking it. let cool in pan 5 min, then transfer to rack and let cool for ten minutes. topped my piece with peanut butter, and another with banana and pb. Serves 6.

Recipe Provided by Olivera Maria

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