Homemade From Scratch Pita

  • U Serves 1 Person
  • P Prep: 00:15
  • P Cook: 00:20
Homemade From Scratch Pita

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 351

Calories from Fat 58


% Daily Values*


Total Fat 6.46

9.94%


Saturated Fat 2.06

10.30%


Polyunsaturated Fat 1.99


Monounsaturated Fat 1.66


Cholesterol 96.00

32.00%


Sodium 1238.35

51.60%


Potassium 898.75


Total Carbohydrate 15.68

5.23%


Dietary Fiber 6.33

25.32%


Sugars 5.21


Protein 56.02


Vitamin A 4.25%

Vitamin C 48.00%


Calcium 13.95%

Iron 13.25%


* Nutritional Values are estimated and may vary

³ Description

Made my egg white coconut flour wrap again for lunch. I stuffed it with sauteed chicken breast, broccoli, mushrooms, tomato and homemade tzatziki. It was gone in 5 seconds!!

² Ingredients

   

q Directions

Cook the chicken and sautee your veggies if you'd like.

For the wrap: Mix egg whites, coconut flour, flax meal, baking powder, salt, pepper, thyme and pour in a greased pan. Make it thin like a crepe and cook for 2 minutes on each side.

For the Tzatziki: Mix Greek yogurt, grated cucumber and garlic.

Once the wrap has cooled stuff it with all the above and enjoy!

Recipe Provided by @tastyhealth

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