Honey Oat Protein Bread

  • U Serves 8 People
  • P Prep: 00:05
  • P Cook: 00:55
Honey Oat Protein Bread

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 126

Calories from Fat 11


% Daily Values*


Total Fat 1.25

1.92%


Saturated Fat 0.00

0.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 348.38

14.52%


Potassium 110.75


Total Carbohydrate 12.96

4.32%


Dietary Fiber 3.75

15.00%


Sugars 4.77


Protein 15.28


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 0.50%

Iron 1.25%


* Nutritional Values are estimated and may vary

³ Description

A delicious, gluten-free, high-protein honey oat bread!

² Ingredients

   

q Directions

Ingredients:
16 large egg whites (528g)
2 tablespoons honey (42g) (I used buckwheat honey)
¼ cup whole psyllium husks (28g)
3/4 cup natural unflavored pea protein (84g)
½ cup whole grain oat flour, gluten-free if preferred (60g)
½ teaspoon sea salt (2.5ml)

Instructions:
1. Preheat oven to 325F (163C).
2. Line a loaf pan with parchment paper (or use a silicone loaf pan).
3. Mix egg whites with honey.
4. Add psyllium husks, protein powder, oat flour, and salt. Mix well.
5. Bake for 50-55 minutes.
6. Let cool, and enjoy!
7. Store in the refrigerator or freezer.

Recipe Provided by @proteincakery

U More Recipes By @proteincakery:

Chewy Chocolate Protein Cookies Protein Peanut Butter Fudge Cups Rainbow Carrot Protein Ricotta Tarte Pumpkin Protein Pie

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