Hulk Cakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Hulk Cakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 266

Calories from Fat 69


% Daily Values*


Total Fat 7.68

11.82%


Saturated Fat 2.10

10.50%


Polyunsaturated Fat 1.01


Monounsaturated Fat 1.04


Cholesterol 218.00

72.67%


Sodium 790.00

32.92%


Potassium 141.00


Total Carbohydrate 36.22

12.07%


Dietary Fiber 5.00

20.00%


Sugars 5.38


Protein 14.91


Vitamin A 39.75%

Vitamin C 18.75%


Calcium 17.00%

Iron 21.63%


* Nutritional Values are estimated and may vary

³ Description

Spinach pancakes without the extra carbs or natural sugar of an added banana!

² Ingredients

   

q Directions

Ingredients:

-1 large egg
-1.5 cups of fresh baby spinach
-1/2 cup of organic old fashioned oats
-1/8 tsp baking soda
-1 tsp baking powder
-3 tsp organic whole wheat flour
-3 oz nonfat milk

-In a blender mix together all ingredients
-Once thoroughly blended pour into a heated, small frying pan.
-Cook on each side for 1-2 minutes flipping only once
-Makes 2-3 pancakes

Recipe Provided by @any_britt

U More Recipes By @any_britt:

Buckwheat Butter Pecan Pancakes Sunbutter Banana Fluff Cakes Clean Butter Pecan Ice Cream Spicy Lettuce Wrap

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