Key Lime & Coconut Protein Cookies

  • U Serves 12 People
  • P Prep: 00:12
  • P Cook: 00:12
Key Lime & Coconut Protein Cookies

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)


Amount Per Serving


Calories 56

Calories from Fat 15


% Daily Values*


Total Fat 1.68

2.58%


Saturated Fat 1.25

6.25%


Polyunsaturated Fat 0.06


Monounsaturated Fat 0.16


Cholesterol 21.00

7.00%


Sodium 174.83

7.28%


Potassium 29.83


Total Carbohydrate 5.94

1.98%


Dietary Fiber 1.22

4.88%


Sugars 3.74


Protein 4.64


Vitamin A 0.00%

Vitamin C 1.25%


Calcium 3.75%

Iron 1.17%


* Nutritional Values are estimated and may vary

³ Description

Lime in the coconut protein cookies... just pretend your in Key West and it's all good!

² Ingredients

   

q Directions

Here's the recipe: 1/2 cup coconut flour, 1/2 cup shredded reduced fat unsweetened coconut, 1 scoop vanilla whey protein powder, 1 Dannon light n fit key lime non fat Greek yogurt (5.3oz.) 1 egg, 2 egg whites, 2 tbsp. Agave nectar, 1/2 tsp baking powder, 1/2 tsp. baking soda, 1 tsp vanilla extract, juice of 1 lime, zest of 1 lime. Mix all ingredients and roll into 12 balls and place greased cookie sheet. Take a fork and mash cookies down into little circles. Bake cookies at 350 degrees for 10-12 mi. Until golden. Top with additional lime zest if desired and Enjoy!

Recipe Provided by @JCookDietitian

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