Key Lime Pie Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:00
  • P Cook: 00:12
Key Lime Pie Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 399

Calories from Fat 62


% Daily Values*


Total Fat 6.85

10.54%


Saturated Fat 0.88

4.40%


Polyunsaturated Fat 0.75


Monounsaturated Fat 0.25


Cholesterol 45.00

15.00%


Sodium 840.50

35.02%


Potassium 221.50


Total Carbohydrate 56.85

18.95%


Dietary Fiber 5.35

21.40%


Sugars 15.00


Protein 30.25


Vitamin A 9.00%

Vitamin C 0.00%


Calcium 15.75%

Iron 15.40%


* Nutritional Values are estimated and may vary

³ Description

Cool down with my Key Lime Pie Protein Pancakes.

² Ingredients

   

q Directions

Instructions:
-Mix pancake ingredients (1/2 scoop vanilla protein powder, 1 serving Trader Joe’s multigrain pancake mix (just mix), 1 tbsp Greek yogurt plain nonfat,1 tbsp almond milk unsweetened vanilla, half of the crushed graham crackers, 1 tbsp. granola, egg white, lime juice)
-Heat skillet with cooking coconut oil spray
-Cook pancakes 3 at a time, cooking on medium heat at 3 minutes each side
-Top pancakes with Key Lime Pie Arctic Zero
-Eat up!

Recipe Provided by @Eatingbrofood

U More Recipes By @Eatingbrofood:

Easy Salted Caramel Apple Pie Protein Bites Peanut Butter Cup Protein Donuts Caramelized Rum Banana French Toast Healthy Bacon Mac N Cheese

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