Lemon & Pistachio Protein Bites

  • U Serves 8 People
  • P Prep: 00:10
  • P Cook: 00:00
Lemon & Pistachio Protein Bites

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 83

Calories from Fat 12


% Daily Values*


Total Fat 1.38

2.12%


Saturated Fat 0.26

1.30%


Polyunsaturated Fat 0.28


Monounsaturated Fat 0.49


Cholesterol 2.50

0.83%


Sodium 45.12

1.88%


Potassium 85.56


Total Carbohydrate 9.88

3.29%


Dietary Fiber 1.14

4.56%


Sugars 6.45


Protein 8.53


Vitamin A 0.77%

Vitamin C 0.16%


Calcium 3.82%

Iron 1.49%


* Nutritional Values are estimated and may vary

³ Description

Tasty little balls of protein to keep you going through the day!

² Ingredients

  •  2 serving (serving = 1 rounded scoop) Optimum Nutrition Performance Whey Isolate Vanilla Shake
  •  1/2 serving (serving = 1/2 cup) Bob's Red Mill Gluten Free Oatmeal
  •  3 date, pitted Medjool Dates
  •  3 serving (serving = 1 tsp) Santa Cruz Organic Pure Lemon Juice
  •  1/8 cup Pistachio Nuts
  •  1/8 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
   

q Directions

2 scoops vanilla whey
1/4 cup gluten free oats
3 medjool dates
1 + 1/2 tbsp lemon juice
2 tbsp almond milk
Zest of half a lemon
2 tbsp pistachios

Put all of the ingredients into the food processor and mix until well combined. Roll the dough in your hands into 8 equal sized balls.

Recipe Provided by @proteinologist

U More Recipes By @proteinologist:

Almond Cinnamon Raisin Protein Balls Crunchy Almond Butter Protein Cups Double Choc Chip Protein Bars Pb Protein Blondies

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