Lemon Poppyseed Muffins

  • U Serves 9 People
  • P Prep: 00:05
  • P Cook: 00:20
Lemon Poppyseed Muffins

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 168

Calories from Fat 93


% Daily Values*


Total Fat 10.36

15.94%


Saturated Fat 7.09

35.45%


Polyunsaturated Fat 1.05


Monounsaturated Fat 1.41


Cholesterol 103.33

34.44%


Sodium 96.57

4.02%


Potassium 54.79


Total Carbohydrate 15.06

5.02%


Dietary Fiber 2.79

11.16%


Sugars 11.25


Protein 4.48


Vitamin A 0.00%

Vitamin C 1.55%


Calcium 4.18%

Iron 4.63%


* Nutritional Values are estimated and may vary

³ Description

Healthy and delicious muffins!

² Ingredients

   

q Directions

1/2cup + 1 tbsp coconut flour
5 eggs
1 tsp vanilla extract
1/4 cup melted coconut oil
the juice and zest of 2 lemons
1/3 cup honey
1/3 tsp baking soda
2 tbsp poppy seeds.

In 2 separate bowls mix the wet and dry ingredients then combine both mixtures. Put into muffin cases and bake at 170 degrees for around 20-25 minutes.

Recipe Provided by @blondehealth

U More Recipes By @blondehealth:

Banana Peanut Butter Cookies Three Ingredient Nutella Protein Fudge Super Simple Banana Bread Lemon Coconut Cookies!

 

Scroll