Low Carb Coconut Protein Bread

  • U Serves 10 People
  • P Prep: 00:05
  • P Cook: 00:30
Low Carb Coconut Protein Bread

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 99

Calories from Fat 32


% Daily Values*


Total Fat 3.54

5.45%


Saturated Fat 2.60

13.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 1.60

0.53%


Sodium 80.55

3.36%


Potassium 6.05


Total Carbohydrate 7.58

2.53%


Dietary Fiber 2.08

8.32%


Sugars 0.38


Protein 9.10


Vitamin A 7.50%

Vitamin C 11.50%


Calcium 6.25%

Iron 7.11%


* Nutritional Values are estimated and may vary

³ Description

This is a perfect low carb snack. You'll need Coconut Flour, Oat flour, shredded coconut, coconut oil. A good quality flavored whey like Pro Complex vanilla is always a plus, and some part of non-flavored plain Whey, so it's not too sweet.

² Ingredients

   

q Directions

1. In a bowl combine dry ingredients. Mix.
2. Add wet ingredients and form a batter.
3. Shape into a loaf and place on baking tray with parchment paper on.
4. Bake for 30-50 minutes at 350 F (177 C)

Recipe Provided by @ProteinBakes

U More Recipes By @ProteinBakes:

Sweet Potato Pumpkin Protein Waffles

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