Low Carb High Protein Bread

  • U Serves 14 People
  • P Prep: 00:25
  • P Cook: 01:00
Low Carb High Protein Bread

Nutritional Facts

per 1 serving size (Recipe makes 14 servings)


Amount Per Serving


Calories 24

Calories from Fat 5


% Daily Values*


Total Fat 0.54

0.83%


Saturated Fat 0.00

0.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 92.02

3.83%


Potassium 37.38


Total Carbohydrate 3.09

1.03%


Dietary Fiber 3.00

12.00%


Sugars 0.00


Protein 4.13


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 2.14%

Iron 2.00%


* Nutritional Values are estimated and may vary

³ Description

Bread!!! Basically 0g net carbs and less than 30cal per slice!!!!!

² Ingredients

  •  12 serving (serving = 1 tbsp) LifeSource Foods Oat Fiber 500
  •  1.5 serving (serving = 2 tbsp) Hodgson Mill Milled Flax Seed
  •  6.67 serving (serving = 3 tbsp) Crystal Farms All Whites 100% Liquid Egg Whites
  •  4 serving (serving = 1 tbsp) Bob's Red Mill Premium Isolated Soy Protein Powder
  •  1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  •  2 serving (serving = 1 tbsp) Bragg Organic Apple Cider Vinegar
   

q Directions

Blend all ingredients together
Pour into greased 7x4in baking pan
Let batter sit for 15-20min
Bake at 300F for 45-55min

Recipe Provided by @healthconciouskitty

U More Recipes By @healthconciouskitty:

Coconut Flour Pancake Pumpkin Buns Lemon Blueberry Cake No Bake Pumpkin Pie Protein Bites

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