Maple Bacon Brussels Sprouts

  • U Serves 2 People
  • P Prep: :10
  • P Cook: :20
Maple Bacon Brussels Sprouts

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 223

Calories from Fat 79


% Daily Values*


Total Fat 8.80

13.54%


Saturated Fat 2.84

14.20%


Polyunsaturated Fat 1.18


Monounsaturated Fat 3.75


Cholesterol 22.50

7.50%


Sodium 575.50

23.98%


Potassium 686.00


Total Carbohydrate 26.95

8.98%


Dietary Fiber 5.10

20.40%


Sugars 15.22


Protein 12.04


Vitamin A 19.50%

Vitamin C 199.50%


Calcium 9.00%

Iron 15.00%


* Nutritional Values are estimated and may vary

³ Description

This super easy and delicious side dish will get even the pickiest of eaters to eat their brussels sprouts!

² Ingredients

  •  1 dash Black Pepper
  •  1 dash Salt
  •  2 tbsp Maple Syrup
  •  1 clove Garlic
  •  2 thin slice Red Onions
  •  3 cup Brussels Sprouts
  •  5 medium slice (yield after cooking) Bacon
   

q Directions

1. Cook bacon in a skillet until crunchy and brown (not burnt though!). While its cooking, chop up your onion and garlic.
2. Remove bacon and pat dry. Crumble it up into little yummy pieces and set aside.
3. Drain any excess bacon fat so there is only a table spoon or two remaining in the bottom of your pan.
4. Add in your brussels spouts, chopped garlic, and chopped onion. Sprinkle with salt to taste, and cook until the brussels sprouts are tender and start to brown (but not to the point where they get mushy, ew).
5. Toss back in the bacon, and add the maple syrup. Mix it all up, and leave it over heat for another minute or two.
6. EAT! This is delicious both hot or cold.

Recipe Provided by @mollyeledge

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