Maple Cinnamon Greek Yogurt With Caramelized Apples and Flaxseeds

  • U Serves 1 Person
  • P Prep: 00:04
  • P Cook: 00:02
Maple Cinnamon Greek Yogurt With Caramelized Apples and Flaxseeds

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 245

Calories from Fat 40

% Daily Values*

Total Fat 4.45


Saturated Fat 0.33


Polyunsaturated Fat 0.11

Monounsaturated Fat 0.04

Cholesterol 10.00


Sodium 295.50


Potassium 412.00

Total Carbohydrate 37.49


Dietary Fiber 12.50


Sugars 22.49

Protein 20.62

Vitamin A 2.00%

Vitamin C 13.00%

Calcium 33.00%

Iron 18.00%

* Nutritional Values are estimated and may vary

³ Description

This delicious parfait will definitely help with digestion, and is low fat/high in protein! Yummy!

² Ingredients


q Directions

1. Mix cinnamon, stevia and Walden Farms Pancake Syrup with plain fat free greek yogurt.
2. Then caramelized apple slices in a pan with cinnamon and syrup, and then tossed around some flaxseeds in the same pan, adding a bit more syrup.

Recipe Provided by @katherineallen2

U More Recipes By @katherineallen2:

Veggie and Egg White Stuffed Peppers Simple Vanilla Berry Protein Smoothie Fully Loaded Baked Sweet Potatos Chocolate Chip Cookies/Cookie Cups

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