Mexican Chipotle Chicken Fried Rice

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:15
Mexican Chipotle Chicken Fried Rice

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 656

Calories from Fat 281

% Daily Values*

Total Fat 31.21

48.02%

Saturated Fat 5.50

27.50%

Polyunsaturated Fat 4.38

Monounsaturated Fat 16.01

Cholesterol 129.00

43.00%

Sodium 743.50

30.98%

Potassium 904.50

Total Carbohydrate 47.08

15.69%

Dietary Fiber 9.25

37.00%

Sugars 3.67

Protein 51.31

Vitamin A 13.00%

Vitamin C 37.00%

Calcium 4.00%

Iron 15.00%

* Nutritional Values are estimated and may vary

³ Description

Mexican Chipotle Chicken Fried Rice... Ever have a craving for some good Mexican food? Well this is your fix. So easy to put together, little prep time, and full of flavor!

² Ingredients

  •  2 breast quarter (yield after cooking, bone removed) Chicken Breast
  •  1 avocado, NS as to Florida or California Avocados
  •  2 serving (serving = 1/2 cup dry) Minute Instant Whole Grain Brown Rice
  •  2 serving (serving = 1 1/3 tbsp) Great Value Chopped Ripe Olives
  •  4 serving (serving = 1/4 tsp) Mrs. Dash Southwest Chipotle Salt-Free Seasoning Blend
  •  1 serving (serving = 1 medium) Roma Tomatoes
  •  3 serving (serving = 1/4 tsp) Simply Organic Minced Onion
   

q Directions

Ingredients (for 2): 2 medium chicken breast, 2 tsp. Mrs. Dash chipotle seasoning, 3/4 cup cooked brown rice, 1 small can chopped olives, 1 Roma tomato, 1 avocado, 3 tbsp. minced red onion.

Instructions: Season chicken and grill on greased grill Pam. Cook rice. Dice tomato, avocado, and onion... Then mixed together with chopped olives. Dice up chicken. In large skillet mix chicken, rice, and veggies and fry for about 5 minutes so all flavors combine.

Recipe Provided by @busygirlseatclean

U More Recipes By @busygirlseatclean:

Almond Butter Black Bean Brownies Creamy Artichoke Broccoli Chicken Pineapple Avocado Shrimp Stuffed Peppers Spicy Tuna Avocado Crisps
 

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