Mint Brownie Baked Oatmeal

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:30
Mint Brownie Baked Oatmeal

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 250

Calories from Fat 60


% Daily Values*


Total Fat 6.64

10.22%


Saturated Fat 1.50

7.50%


Polyunsaturated Fat 1.00


Monounsaturated Fat 1.00


Cholesterol 0.00

0.00%


Sodium 434.06

18.09%


Potassium 181.23


Total Carbohydrate 36.04

12.01%


Dietary Fiber 9.67

38.68%


Sugars 1.73


Protein 11.77


Vitamin A 6.67%

Vitamin C 0.00%


Calcium 33.51%

Iron 23.17%


* Nutritional Values are estimated and may vary

³ Description

A great way to switch up the standard morning oatmeal!

² Ingredients

   

q Directions

Mix all of the ingredients (the liquid stevia should be mint flavored, not regular). Pour into a sprayed bowl or ramekin and bake at 375 F for 30 minutes. Remove and let cool.

Top with a mint cream (2 TBSP plain Greek yogurt, 1/2 TBSP unsweetened almond milk, 8 mint flavor stevia drops, 2 drops green food coloring), chocolate brownie coconut butter, and raw cacao nibs.

Recipe Provided by @pbeechie

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