Mint Chip Protein Ice Cream

  • U Serves 3 People
  • P Prep: 00:10
  • P Cook: 00:00
Mint Chip Protein Ice Cream

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 301

Calories from Fat 167


% Daily Values*


Total Fat 18.51

28.48%


Saturated Fat 4.09

20.45%


Polyunsaturated Fat 2.67


Monounsaturated Fat 9.33


Cholesterol 15.00

5.00%


Sodium 32.88

1.37%


Potassium 14.67


Total Carbohydrate 18.50

6.17%


Dietary Fiber 2.90

11.60%


Sugars 7.73


Protein 19.41


Vitamin A 15.79%

Vitamin C 4.00%


Calcium 8.88%

Iron 15.63%


* Nutritional Values are estimated and may vary

³ Description

Made with a raw cashew base for a delicious and creamy protein ice cream!

² Ingredients

  •  4 serving (serving = 1/4 cup) 365 Organic Raw Cashews
  •  1/2 cup (8 fl oz) Water
  •  0.667 serving (serving = 1 tbsp) Wholesome Sweeteners Organic Raw Blue Agave Syrup
  •  1/4 tbsp Peppermint (Mint)
  •  1/4 cup Baby Spinach
  •  1.5 serving (serving = 1 rounded scoop) Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla
  •  1/2 serving (serving = 1 oz) Navitas Naturals Organic Raw Cacao Nibs
   

q Directions

Ingredients:
1 cup raw cashews (4oz), soaked in filtered water for 4 hours or more
½ cup filtered water
2 teaspoons raw agave nectar (14g)
¾ teaspoon alcohol-free peppermint flavoring
¼ cup baby spinach leaves
½ cup natural vanilla whey protein powder (45g)
2 tablespoons raw cacao nibs

Instructions:
1. Drain and rinse cashews.
2. In a blender or food processor, combine cashews, water, agave, peppermint flavoring, and spinach. Process until smooth.
3. Add whey protein. Process until smooth.
4. Pour into a bowl, and fold in cacao nibs.
5. Cover the bowl and freeze for about 4 hours. Every half hour or so, take the bowl from the freezer and mix the ice cream. (Other options are to use an ice cream maker, or use the ice and salt method.)
6. Enjoy!

Recipe Provided by @proteincakery

U More Recipes By @proteincakery:

Protein Pretzels Chocolate Chip Protein Cookies Rainbow Carrot Protein Ricotta Tarte Pumpkin Protein Pie

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