Mint Chocolate Chip French Toast Pancakes

  • U Serves 1 Person
  • P Prep: 00:15
  • P Cook: 00:10
Mint Chocolate Chip French Toast Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 461

Calories from Fat 154


% Daily Values*


Total Fat 17.07

26.26%


Saturated Fat 7.31

36.55%


Polyunsaturated Fat 2.29


Monounsaturated Fat 6.25


Cholesterol 75.00

25.00%


Sodium 851.34

35.47%


Potassium 322.50


Total Carbohydrate 51.93

17.31%


Dietary Fiber 3.90

15.60%


Sugars 20.10


Protein 26.34


Vitamin A 3.00%

Vitamin C 0.00%


Calcium 38.82%

Iron 12.60%


* Nutritional Values are estimated and may vary

³ Description

This stack of goodness combines my two favorite loves; pancakes and french toast. why choose when you can have both? These are pancakes that are dunked in egg whites then cooked up like french toast. Quite possibly the best breakfast i've ever had! note: nutrition information is not correct as abs protein pancake mix was not an option when uploading the ingredients!

² Ingredients

  •  3 pancake (6" dia) Pancakes with Chocolate Chips
  •  0.3 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  •  0.66 serving (serving = 1 cup) Muscle Egg Mint Brownie Egg Whites
   

q Directions

Mint chocolate chip french toast pancakes

- 1 large scoop abs protein chocolate chip pancakes mix
- 1/3 cup almond milk
- 1/3 cup muscle egg mint chocolate chip egg whites
- 1/3 cup muscle egg mint chocolate chip egg whites

Combine first 3 ingredients and let sit for a minute while you heat up your skillet. cook up your pancakes and set aside to cool. dunk in 1/3 cup muscle egg egg whites and cook up like french toast. top with desired toppings and enjoy.

Recipe Provided by @f00dventures

U More Recipes By @f00dventures:

Five Minute Pizza Pinwheels Five Minute Chocolate Eclair Donuts Neapolitan Proyo Ice Cream Cake Thai Peanut Whole Grain Spaghetti

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