Mint Chocolate Chip Pancakes

U Serves 1 Person
P Prep: 00:08
P Cook: 00:09

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 305

Calories from Fat 98

% Daily Values*

Total Fat 10.86

16.71%

Saturated Fat 6.52

32.60%

Polyunsaturated Fat 0.82

Monounsaturated Fat 1.16

Cholesterol 0.00

0.00%

Sodium 600.08

25.00%

Potassium 744.07

Total Carbohydrate 33.91

11.30%

Dietary Fiber 11.68

46.72%

Sugars 8.35

Protein 22.91

Vitamin A 104.38%

Vitamin C 59.30%

Calcium 34.09%

Iron 15.96%

* Nutritional Values are estimated and may vary

³ Description

is it ice cream or is it pancakes?!?!?!

² Ingredients

1/2 cup Baby Spinach
1/2 serving (serving = 1 tbsp) Now Foods Psyllium Husks
1/2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
1 large Egg White
1 small Zucchini
1/2 serving (serving = 1 scoop) Jay Robb Chocolate Whey Protein
3/4 serving (serving = 1 serving) Enjoy Life Semi-Sweet Chocolate Chips
1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
1/3 serving (serving = 1 tbsp) Now Foods Virgin Coconut Oil
1/2 serving (serving = 1 tsp) Kroger Baking Powder
1 dash Salt
1/2 tsp Vanilla Extract
0.12 oz Peppermint (Mint)

q Directions

Blend:
1/4 cup oats
1/2 scoop chocolate whey
1/2 tb psylium husks or 1 tb coconut flour
1/4 cup almond milk
1 egg white
1 tsp melted coconut oil
1 small diced zucchini
1/2 cup spinach
1/2 tsp mint extract
1/2 tsp vanilla extract
1/2 tsp baking powder
pinch of salt
After blending stir in dark chocolate chips.
Cook pancakes over low to medium heat.
Enjoy!

Recipe Provided by @eatclean_livestrong

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