Mixed Berry Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Mixed Berry Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 236

Calories from Fat 58

% Daily Values*

Total Fat 6.41


Saturated Fat 2.14


Polyunsaturated Fat 0.11

Monounsaturated Fat 0.03

Cholesterol 2.50


Sodium 422.25


Potassium 153.50

Total Carbohydrate 17.34


Dietary Fiber 6.30


Sugars 7.55

Protein 25.88

Vitamin A 2.75%

Vitamin C 42.00%

Calcium 17.25%

Iron 5.25%

* Nutritional Values are estimated and may vary

³ Description

Purple Pancakes! Need I say more??

² Ingredients


q Directions

Melt strawberries and blueberries in the microwave for ~ 1 minute

2T almond milk
2T cottage cheese
90g (~1/4 cup + 2 T ) egg whites
1.5T vanilla protein powder
1.5T coconut flour
1T almond flour
1/4t baking powder
1/4t vanilla

Blend well and cook on medium heat!

Top with favourite pancake toppings (pictured with greek yogurt, banana slices, melted strawberries and syrup.

Recipe Provided by @llrnfitness

U More Recipes By @llrnfitness:

Strawberry Vanilla Protein Pancakes Strawberry Banana Protein Pancakes Persimmon Spinach Protein Pancakes Peanut Butter Jelly Protein Bars

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