Mocha French Toast

  • U Serves 1 Person
  • P Prep: 00:06
  • P Cook: 0:08
Mocha French Toast

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 174

Calories from Fat 46


% Daily Values*


Total Fat 5.12

7.88%


Saturated Fat 0.00

0.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 390.00

16.25%


Potassium 288.00


Total Carbohydrate 27.48

9.16%


Dietary Fiber 11.00

44.00%


Sugars 1.46


Protein 15.20


Vitamin A 10.00%

Vitamin C 0.00%


Calcium 49.00%

Iron 24.00%


* Nutritional Values are estimated and may vary

³ Description

Great for breakfast or postworkout!

² Ingredients

  •  1 large Egg White
  •  1 serving (serving = 1 cup) Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage
  •  1 serving (serving = 1 tbsp) Hershey's Natural Unsweetened Cocoa
  •  1 serving (serving = 1 tsp) Nescafe Taster's Choice Original Gourmet Instant Coffee
  •  1 serving (serving = 1 packet) Sugar in the Raw Stevia in The Raw (Packet)
  •  1 serving (serving = 1 slice) Nature's Own Light Wheat Bread
   

q Directions

Whisk together the egg whites, almond milk, cocoa powder, coffee granules, and stevia. Let your bread soak in the mixture for 2-3 minutes per side so it gets nice and soggy! I use this bread specifically for french toast instead of Ezekiel bread because this kind soaks up the egg white mixture perfectly in my opinion :p Ezekiel is too dense. Spray a pan with nonstick spray and cook on a medium/low heat for 3-4 minutes per side, or until the egg whites are cooked and it’s slightly browned on each side.

I topped mine with strawberries and a chocolate protein drizzle. The protein drizzle was just 1 TBSP of chocolate whey protein slowly mixed with unsweetened almond milk until it was the thickness I wanted. It was about 1-2 TBSP of milk.

Recipe Provided by @pbeechie

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