Monster Muffins

U Serves 6 People
P Prep: 10
P Cook: 15

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 197

Calories from Fat 47

% Daily Values*

Total Fat 5.26

8.09%

Saturated Fat 2.35

11.75%

Polyunsaturated Fat 0.13

Monounsaturated Fat 0.29

Cholesterol 51.00

17.00%

Sodium 167.25

6.97%

Potassium 200.25

Total Carbohydrate 27.86

9.29%

Dietary Fiber 4.19

16.76%

Sugars 9.51

Protein 12.22

Vitamin A 1.50%

Vitamin C 5.13%

Calcium 2.50%

Iron 17.42%

* Nutritional Values are estimated and may vary

³ Description

Monster cookies cleaned up and put into muffin form!

² Ingredients

1 medium Egg
2 small (6" to 6-7/8" long) Banana
1/4 tbsp Cinnamon
0.2 tsp Salt
1/4 serving (serving = 1 tsp) Kroger Baking Powder
3 serving (serving = 1 tbsp) Hershey's Special Dark Chocolate Chips
1 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
1 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter
2 serving (serving = 1 scoop) Designer Whey Chocolate Whey Protein Powder
3 serving (serving = 1/2 cup uncooked) Trader Joe's Rolled Oats

q Directions

1. Mash 2 ripe bananas.

2. Add 1/4 tsp baking powder, 1/4 tsp cinnamon, a dash of salt, 2 Tbs pb2 (can sub regular peanut butter) and 2 scoops of vanilla whey protein powder. Mix ingredients together until batter is smooth.

3. Add 1 egg and 3 Tbs of liquid egg whites and combine.

4. Next, add 1.5 cups of rolled oats and 3 Tbs of dark chocolate chips. Combine until oats are covered in banana mixture.

5. Pour batter into sprayed muffin tins and top with a few m&ms!

6. Bake at 350 F for 15 minutes and enjoy!

Recipe Provided by @healthy_is_happiness

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