Monster Muffins

  • U Serves 6 People
  • P Prep: 10
  • P Cook: 15
Monster Muffins

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 197

Calories from Fat 47


% Daily Values*


Total Fat 5.26

8.09%


Saturated Fat 2.35

11.75%


Polyunsaturated Fat 0.13


Monounsaturated Fat 0.29


Cholesterol 51.00

17.00%


Sodium 167.25

6.97%


Potassium 200.25


Total Carbohydrate 27.86

9.29%


Dietary Fiber 4.19

16.76%


Sugars 9.51


Protein 12.22


Vitamin A 1.50%

Vitamin C 5.13%


Calcium 2.50%

Iron 17.42%


* Nutritional Values are estimated and may vary

³ Description

Monster cookies cleaned up and put into muffin form!

² Ingredients

   

q Directions

1. Mash 2 ripe bananas.

2. Add 1/4 tsp baking powder, 1/4 tsp cinnamon, a dash of salt, 2 Tbs pb2 (can sub regular peanut butter) and 2 scoops of vanilla whey protein powder. Mix ingredients together until batter is smooth.

3. Add 1 egg and 3 Tbs of liquid egg whites and combine.

4. Next, add 1.5 cups of rolled oats and 3 Tbs of dark chocolate chips. Combine until oats are covered in banana mixture.

5. Pour batter into sprayed muffin tins and top with a few m&ms!

6. Bake at 350 F for 15 minutes and enjoy!

Recipe Provided by @healthy_is_happiness

U More Recipes By @healthy_is_happiness:

Spinach Chips

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