Moroccan Style Pork

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:25
Moroccan Style Pork

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 431

Calories from Fat 135


% Daily Values*


Total Fat 14.98

23.05%


Saturated Fat 5.10

25.50%


Polyunsaturated Fat 1.18


Monounsaturated Fat 6.49


Cholesterol 127.50

42.50%


Sodium 782.30

32.60%


Potassium 717.90


Total Carbohydrate 26.79

8.93%


Dietary Fiber 6.49

25.96%


Sugars 12.09


Protein 47.07


Vitamin A 100.00%

Vitamin C 258.80%


Calcium 5.20%

Iron 17.00%


* Nutritional Values are estimated and may vary

³ Description

A delicious meaty dish with a Moroccan influence.

² Ingredients

  •  1/2 serving (serving = 1 medium pepper) Publix Red Bell Pepper
  •  2 serving (serving = 1/2 cup) Pomi Chopped Tomatoes
  •  10 g Tomato Puree
  •  1/2 serving (serving = 1 tbsp) Thai Kitchen Red Curry Paste
  •  1 clove Garlic
  •  150 g Pork (Lean Only Eaten)
  •  1 small Red Onions
  •  1 tsp Lemon Peel
   

q Directions

Fry 1 small red onion in coconut oil until softened, add 150g lean pork mince and fry until browned. Add 1 chopped garlic clove, half a tsp of curry paste, the zest of half a lemon, a tbsp of tomato purée and cook for 2 mins. Add 1/3 can of chopped tomatoes, half a red bell pepper and a glug of water. Cover and simmer on a low heat for 20 minutes. I serve mine on a bed of little gem lettuce leaves.

Recipe Provided by @blondehealth

U More Recipes By @blondehealth:

Rocky Road Protein Truffles Healthy Chocolate Pancakes! Chocolate Coconut Protein Balls! Chocolate Caramel Peanut Butter

c 0 Comments

To comment please sign in or register for a free account

 

Scroll