Neapolitan Overnight Oats

  • U Serves 1 Person
  • P Prep: 00:15
  • P Cook: 00:00
Neapolitan Overnight Oats

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 438

Calories from Fat 84


% Daily Values*


Total Fat 9.34

14.37%


Saturated Fat 0.84

4.20%


Polyunsaturated Fat 0.61


Monounsaturated Fat 1.53


Cholesterol 28.90

9.63%


Sodium 250.00

10.42%


Potassium 375.25


Total Carbohydrate 75.63

25.21%


Dietary Fiber 8.85

35.40%


Sugars 17.60


Protein 26.19


Vitamin A 15.00%

Vitamin C 17.80%


Calcium 56.50%

Iron 7.75%


* Nutritional Values are estimated and may vary

³ Description

A delicious breakfast alternative for your oatmeal!

² Ingredients

   

q Directions

Layer 1: 1/3 c oats 1/3 c unsweetened almond milk 2 tbsp greek yogurt 6 raspberries 1 tbsp sugar free strawberry jam Stevia to sweeten. Purée the raspberries and jam and add into your oat mixture. Banana slices in between the 1st and second layer.

Layer 2: 1/3 c oats 1/3 c + 1 tbsp unsweetened almond milk 1 tbsp cacao powder 1 tsp natural peanut butter 1 tbsp greek yogurt Stevia to sweeten Add layer on top of sliced bananas

Layer 3: 1/2 scoop vanilla protein powder 3 tbsp almond milk 2 tbsp greek yogurt Stevia (optional) Mix together and layer on top.

Recipe Provided by @corriexo_

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