No-Bake Faux Sweet-Pot Pie

  • U Serves 1 Person
  • P Prep: 10:00
  • P Cook: 00:00
No-Bake Faux Sweet-Pot Pie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 216

Calories from Fat 71


% Daily Values*


Total Fat 7.92

12.18%


Saturated Fat 0.81

4.05%


Polyunsaturated Fat 1.61


Monounsaturated Fat 2.91


Cholesterol 1.20

0.40%


Sodium 102.37

4.27%


Potassium 378.36


Total Carbohydrate 34.59

11.53%


Dietary Fiber 8.10

32.40%


Sugars 16.56


Protein 6.49


Vitamin A 240.92%

Vitamin C 20.05%


Calcium 8.41%

Iron 17.32%


* Nutritional Values are estimated and may vary

³ Description

A super simple and healthy version of a classic dessert!

² Ingredients

  •  3/4 tsp Cinnamon
  •  0.66 tbsp Maple Syrup
  •  1/2 medium Sweet Potato (Without Skin, Cooked, Boiled)
  •  1/3 serving (serving = 1/3 cup) Kellogg's All-Bran Buds
  •  1/4 oz (20 halves) Pecans
  •  0.12 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt
  •  1/3 serving (serving = 1 tbsp) Kraft All Natural Peanut Butter
   

q Directions

Pie filling:
Mix together 1/2 a sweet potato mashed, 2 tsp maple syrup, 1/2 tsp cinnamon, and pinch of salt. Option: sub stevia for syrup.
Crust:
Mix together 1/8 cup all-bran buds, 4 chopped pecans, and 1/4 tsp cinnamon.
Top:
Mix together 2 tbsp greek yogurt with 1 tsp natural peanut butter

Recipe Provided by @evscleanstart

U More Recipes By @evscleanstart:

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