No Sugar Chocolate Avocado Mousse

  • U Serves 2 People
  • P Prep: 05:00
  • P Cook: 0
No Sugar Chocolate Avocado Mousse

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 267

Calories from Fat 168


% Daily Values*


Total Fat 18.70

28.77%


Saturated Fat 2.97

14.85%


Polyunsaturated Fat 2.76


Monounsaturated Fat 10.74


Cholesterol 0.00

0.00%


Sodium 57.25

2.39%


Potassium 756.75


Total Carbohydrate 25.64

8.55%


Dietary Fiber 9.88

39.52%


Sugars 7.95


Protein 5.28


Vitamin A 4.75%

Vitamin C 21.00%


Calcium 6.25%

Iron 9.00%


* Nutritional Values are estimated and may vary

³ Description

Delicious and healthy take on the typical fattening mousse dessert

² Ingredients

   

q Directions

Combine all ingredients in blender or food processor. Chill for at least one hour. Enjoy! I added fruit in with mine, and it was delicious. Top with whatever you desire.

Recipe Provided by @freshfitnhealthy

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