Not-So-Red Velvet Protein Loaf

  • U Serves 8 People
  • P Prep: 00:10
  • P Cook: 00:55
Not-So-Red Velvet Protein Loaf

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 143

Calories from Fat 25


% Daily Values*


Total Fat 2.79

4.29%


Saturated Fat 0.60

3.00%


Polyunsaturated Fat 0.34


Monounsaturated Fat 0.47


Cholesterol 13.13

4.38%


Sodium 281.59

11.73%


Potassium 158.63


Total Carbohydrate 18.52

6.17%


Dietary Fiber 5.23

20.92%


Sugars 5.11


Protein 14.26


Vitamin A 0.00%

Vitamin C 3.13%


Calcium 17.44%

Iron 5.88%


* Nutritional Values are estimated and may vary

³ Description

Valentine's for the fitness enthusiast <3

² Ingredients

   

q Directions

In a Vitamix, grind 3/4C old fashioned oats & 2T whole flax seeds into a flour. Add 3 Scoops COR-fetti Whey, 2T Truvia, 1/4C (4T) Psyllium Husks, 1 Scoop Cococardio, 1/2t Baking Soda, 1t Baking Powder & pulse to mix. Set aside in a bowl. Blend 1 large Roasted Beet, 1 Banana, 1/2C (8T) Liquid Egg Whites, 1/4C Plain Greek Yogurt, 1t Pure Vanilla Extract until smooth. With a hand beater, slowly stir the wet ingredients into the dry. Spray a pan of choice with coconut oil. Bake @350 for 55 min.

Recipe Provided by @forlorn979

U More Recipes By @forlorn979:

Casein Hot Coco(Nut) Carrot Cake Protein Loaf Healthier Cinnamon Chip Cookies Chocolate Protein Pancakes

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