Not-Tella Spread
- U Serves 24 People
- P Prep: 15:00
- P Cook: 0
Nutritional Facts
per 1 serving size (Recipe makes 24 servings)
Amount Per Serving
Calories 75
Calories from Fat 55
% Daily Values*
Total Fat 6.10
9.38%
Saturated Fat 0.50
2.50%
Polyunsaturated Fat 1.46
Monounsaturated Fat 3.85
Cholesterol 0.00
0.00%
Sodium 0.19
0.01%
Potassium 112.17
Total Carbohydrate 3.83
1.28%
Dietary Fiber 1.67
6.68%
Sugars 1.27
Protein 2.66
Vitamin A 0.08%
Vitamin C 0.83%
Calcium 3.10%
Iron 3.17%
* Nutritional Values are estimated and may vary
³ Description
A healthy alternative to the loved nutella spread!
² Ingredients
- 1 large (8" to 8-7/8" long) Bananas
- 1 cup, whole Almonds
- 1 tbsp Cocoa Powder (Unsweetened)
q Directions
Food process enough almonds to make 1 cup of nut butter (about two cups) (Can use store bought natural nut butter). This step will take awhile. Once blended into butter, add in 1 large ripe banana. Blend again. Add in cocoa powder. Blend once more. Enjoy! Keep refrigerated.
Recipe Provided by @freshfitnhealthy
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