Oatmeal Nectarine Bake

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:08
Oatmeal Nectarine Bake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 384

Calories from Fat 63


% Daily Values*


Total Fat 7.01

10.78%


Saturated Fat 0.55

2.75%


Polyunsaturated Fat 1.17


Monounsaturated Fat 1.13


Cholesterol 0.00

0.00%


Sodium 183.00

7.63%


Potassium 640.00


Total Carbohydrate 78.79

26.26%


Dietary Fiber 8.50

34.00%


Sugars 46.28


Protein 7.65


Vitamin A 10.00%

Vitamin C 13.00%


Calcium 34.00%

Iron 21.00%


* Nutritional Values are estimated and may vary

³ Description

a guilt-free cure for a sweet craving

² Ingredients

   

q Directions

preheat oven to 350

Cover oatmeal with 1/2 c boiling water. Add almond milk, vanilla extract and honey.

Slice nectarines and layer them on the bottom of a ramekin. Sprinkle a small amount of cinnamon then cover with oats and bake for 5 minutes!

Feel free to add a sprinkle of cinnamon or drizzle of honey on top!

Enjoy!

Recipe Provided by @honestfoodieblog

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