One Minute Banana Chocolate Mug Cake

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:01
One Minute Banana Chocolate Mug Cake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 165

Calories from Fat 29


% Daily Values*


Total Fat 3.27

5.03%


Saturated Fat 2.51

12.55%


Polyunsaturated Fat 0.08


Monounsaturated Fat 0.38


Cholesterol 0.31

0.10%


Sodium 159.77

6.66%


Potassium 345.64


Total Carbohydrate 23.57

7.86%


Dietary Fiber 8.70

34.80%


Sugars 7.04


Protein 11.86


Vitamin A 0.63%

Vitamin C 5.61%


Calcium 5.21%

Iron 7.85%


* Nutritional Values are estimated and may vary

³ Description

Guilt-free dessert in one minute? Yes please!! Perfect for any time of the day, and so moist and delicious

² Ingredients

   

q Directions

1. Blend ingredients
2. Microwave for 1 minute or until at your desired consistency!

I topped it with a clean chocolate sauce: 1/4 cup unsweetened almond milk, 1 tbsp cocoa powder, 1 tbsp stevia

:)

Recipe Provided by @katherineallen2

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