One-Minute Cupcake

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:01
One-Minute Cupcake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 251

Calories from Fat 59


% Daily Values*


Total Fat 6.56

10.09%


Saturated Fat 2.00

10.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 753.00

31.38%


Potassium 251.00


Total Carbohydrate 35.04

11.68%


Dietary Fiber 11.00

44.00%


Sugars 1.76


Protein 10.60


Vitamin A 10.00%

Vitamin C 0.00%


Calcium 59.00%

Iron 25.00%


* Nutritional Values are estimated and may vary

³ Description

The texture of these are just like a cupcake, and the recipe makes two regular-sized cupcakes for one serving!

² Ingredients

   

q Directions

Stir all of the ingredients in a bowl until evenly mixed. You can either pour the batter into a greased mug to make one giant mugcake or into two silicone cupcake molds to make 2 cupcakes. Microwave for 1 minute. Then enjoy!

I topped mine with a rocky road protein icing, made of 1 tbsp plain greek yogurt, 1/2 scoop rocky road whey protein powder by Optimum Nutrition, and 7 liquid stevia drops.

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

Carrot Cake Batter Protein Dip “Cookie Dough” One-Minute Cupcake Cookies and Cream Sugar Pastries Caramel French Toast (Waffle-Style!)

 

Scroll