Open-Faced S'Mores Sandwich

  • U Serves 1 Person
  • P Prep: 10:00
  • P Cook: 08:00
Open-Faced S'Mores Sandwich

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 525

Calories from Fat 119


% Daily Values*


Total Fat 13.25

20.38%


Saturated Fat 2.25

11.25%


Polyunsaturated Fat 1.00


Monounsaturated Fat 0.00


Cholesterol 32.50

10.83%


Sodium 387.50

16.15%


Potassium 240.00


Total Carbohydrate 63.50

21.17%


Dietary Fiber 4.00

16.00%


Sugars 34.50


Protein 42.50


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 39.00%

Iron 12.00%


* Nutritional Values are estimated and may vary

³ Description

A quick and easy snack or dessert craving for any s'mores lover who needs more protein in their diet

² Ingredients

  •  1 serving (serving = 1 slice) Nature's Own All Natural 100% Whole Wheat Bread
  •  1 serving (serving = 1 oz) Campfire Mini Marshmallows
  •  1/2 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
  •  1 serving (serving = 1 cup) Dannon Oikos Greek Nonfat Yogurt - Plain
  •  1 serving (serving = 2 tbsp) Jif Whipped Peanut Butter & Chocolate
   

q Directions

Ingredients
• 1 slice of bread
• 2 T non fat plain Greek yogurt
• 1/2 scoop Cellucor s’mores protein
• 2 T Jif whipped s’mores peanut butter
• 5-10 grams mini marshmallows (I used 5, if I had more carbs left I would have used more!)
• Sweetener if needed

Directions
1. Place plain non toasted bread on a tin foil lined greased baking sheet.
2. Mix together the protein powder and yogurt in a small dish. Add sweetener if desired.
3. Spread mixture onto the bread.
4. Place in toaster oven at 350 for about 8 minutes.
5. Take out of oven and spread on Jif and place marshmallows on top.
6. Switch the toaster oven to broil and broil until marshmallows have browned (keep an eye out so they don’t burn!)
7. Let cool slightly, or you will burn your mouth. Just like the real thing.

Recipe Provided by @foodoverfitness

U More Recipes By @foodoverfitness:

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