Overnight Hemp Seeds

  • U Serves 1 Person
  • P Prep: 00:07
  • P Cook: 00:00
  • U 1 Person Has Rated This Recipe
Overnight Hemp Seeds

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 830

Calories from Fat 353


% Daily Values*


Total Fat 39.23

60.35%


Saturated Fat 12.97

64.85%


Polyunsaturated Fat 25.02


Monounsaturated Fat 10.69


Cholesterol 0.00

0.00%


Sodium 121.00

5.04%


Potassium 408.50


Total Carbohydrate 91.68

30.56%


Dietary Fiber 19.05

76.20%


Sugars 56.80


Protein 30.87


Vitamin A 2.00%

Vitamin C 11.50%


Calcium 5.00%

Iron 33.50%


* Nutritional Values are estimated and may vary

³ Description

I love this because it so versatile, you can add nuts or any other fresh fruit in am. Some put coffee in it for a java flavor. My 2 year old and I finished this off this morning. Delicious!!!!

² Ingredients

q Directions

1. Grab a mason jar and put in hemp seeds, followed by cacao, coconut, dehydrated peanut butter, half a banana (sliced) and finally the dried blueberries.

2. Add in the almond milk, screw on the top and give it a good shake, now refridgerate overnight.

3. In the morning top with honey and enjoy!

TIP: If you don't want the fruit or any toppings you choose to get soggy, hold off putting them in until the morning

Recipe Provided by realfoodforthought

   

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