Paleo Chicken Wing Soup

  • U Serves 6 People
  • P Prep: 00:10
  • P Cook: 05:00
Paleo Chicken Wing Soup

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 224

Calories from Fat 44


% Daily Values*


Total Fat 4.86

7.48%


Saturated Fat 1.00

5.00%


Polyunsaturated Fat 1.44


Monounsaturated Fat 1.74


Cholesterol 68.00

22.67%


Sodium 782.83

32.62%


Potassium 772.67


Total Carbohydrate 14.02

4.67%


Dietary Fiber 6.51

26.04%


Sugars 5.72


Protein 30.99


Vitamin A 101.92%

Vitamin C 94.75%


Calcium 8.17%

Iron 9.08%


* Nutritional Values are estimated and may vary

³ Description

The flavor and spiciness of a Buffalo Wing without all of the fat! Perfect for a winter day.

² Ingredients

  •  4 8 oz frozen package yields Cooked Cauliflower (from Frozen)
  •  1/2 tbsp Onion Powder
  •  1 dash Black Pepper
  •  1 dash Salt
  •  2 cup slices Carrots (Frozen)
  •  1/2 tbsp chopped Chives
  •  8 serving (serving = 1 oz) Frank's Red Hot Sauce
  •  1.5 serving (serving = 1 cup) Nature's Promise Low Sodium Organic Chicken Broth
  •  1 serving (serving = 1/2 oz) The Garlic Company Diced Garlic
  •  4 serving (serving = 1/2 cup) Hunt's Diced Tomatoes (No Salt Added)
  •  3 breast, bone and skin removed Skinless Chicken Breast
   

q Directions

Throw all ingredients into a large crock pot.
Give it a quick stir.
Cook on high for 4-5 hours.
Shred the chicken with two forks when cooked all the way through. Stir again.
BAM! Soup.

Recipe Provided by @apinchofpaleo

U More Recipes By @apinchofpaleo:

Cake Batter Crunch Protein Balls Paleo Bbq Sauce Paleo Sweet Potato Blondies Paleo Ice Cream

 

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