Paleo Coconut Biscuits

  • U Serves 6 People
  • P Prep: 00:08
  • P Cook: 00:10
Paleo Coconut Biscuits

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 36

Calories from Fat 13


% Daily Values*


Total Fat 1.45

2.23%


Saturated Fat 0.75

3.75%


Polyunsaturated Fat 0.58


Monounsaturated Fat 0.17


Cholesterol 0.00

0.00%


Sodium 158.40

6.60%


Potassium 33.15


Total Carbohydrate 4.62

1.54%


Dietary Fiber 3.41

13.64%


Sugars 1.14


Protein 4.04


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 0.58%

Iron 1.51%


* Nutritional Values are estimated and may vary

³ Description

I couldn't find Paleo Coconut Bread in any of my local grocery stores, so I decided to make my own version. Light, fluffy, delicious biscuits that are gluten-free, dairy-free, and low-carb! Very similar nutrition profile to the real thing!

² Ingredients

  •  1/2 cup Egg White
  •  1/2 cup (8 fl oz) Water
  •  1/4 serving (serving = 1 tsp) Kroger Baking Powder
  •  1/4 tsp Sea Salt
  •  0.08 serving (serving = 1 tbsp) Bob's Red Mill Guar Gum
  •  1 serving (serving = 2 tbsp) Bob's Red Mill Flaxseed Meal
  •  2 serving (serving = 2 tbsp) Nutiva Coconut Flour
   

q Directions

1. Preheat oven to 350. Spray a muffin tin with nonstick spray.

2. Mix together the coconut flour, flaxseed, baking powder, guar gum, and sea salt. You don't want any clumps of flour!

3. In a separate bowel, whisk the egg whites until frothy. Add the water, whisk again. Gradually add the wet ingredients to the dry ingredients. Stir until well combined.

4. Divide batter evenly in the muffin tin. Bake for about 13 minutes, or until knife comes out clean.

Recipe Provided by @adena86

U More Recipes By @adena86:

Healthy Mac and Cheese Cupcakes Vanilla Raspberry Protein Muffins Cheesy Quinoa Bake Peanut Butter, Pumpkin, and Psyllium Pancakes

 

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