per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories from Fat 65
% Daily Values*
Total Fat 7.27
Saturated Fat 3.61
Polyunsaturated Fat 2.13
Monounsaturated Fat 0.94
Total Carbohydrate 18.88
Dietary Fiber 3.08
Vitamin A 0.50%
Vitamin C 5.71%
* Nutritional Values are estimated and may vary
Finally, a grain-free, gluten-free, refined sugar-free donut that is delicious! Everyone will love these!
Preheat oven to 350 degrees.
In a large bowl combine flour, baking soda, cloves, nutmeg and cinnamon. Mix well.
In a separate bowl, combine banana, eggs, vanilla and maple syrup. Mix well then add to flour mixture.
Add in chopped walnuts and stir batter well until evenly mixed.
Spray cooking spray in a donut tin and add in batter. Bake for 20 minutes, or until done.
Let cool and take out of donut pan.