Pb & Yay Protein French Toast

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:06
Pb & Yay Protein French Toast

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 273

Calories from Fat 48


% Daily Values*


Total Fat 5.30

8.15%


Saturated Fat 0.03

0.15%


Polyunsaturated Fat 0.13


Monounsaturated Fat 0.04


Cholesterol 0.00

0.00%


Sodium 566.00

23.58%


Potassium 344.50


Total Carbohydrate 32.21

10.74%


Dietary Fiber 9.70

38.80%


Sugars 7.12


Protein 25.60


Vitamin A 24.00%

Vitamin C 95.50%


Calcium 10.00%

Iron 45.00%


* Nutritional Values are estimated and may vary

³ Description

What a quick and easy weekday breakfast. This protein packed French toast is equally satisfying and tasty.

² Ingredients

   

q Directions

-Mix peanut flour with 2 tbsp water
-Cut strawberries
-Mix Truvia, cinnamon, egg whites
-Dip and soak bread in that mixture
-Fry bread in greased skillet for 3 min each side
-Top with strawberries and peanut butter sauce

Recipe Provided by @Eatingbrofood

U More Recipes By @Eatingbrofood:

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