Pb and Jelly Shake

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:00
Pb and Jelly Shake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 254

Calories from Fat 61


% Daily Values*


Total Fat 6.73

10.35%


Saturated Fat 0.44

2.20%


Polyunsaturated Fat 1.04


Monounsaturated Fat 1.56


Cholesterol 1.00

0.33%


Sodium 223.00

9.29%


Potassium 634.50


Total Carbohydrate 16.01

5.34%


Dietary Fiber 5.55

22.20%


Sugars 5.55


Protein 31.26


Vitamin A 10.00%

Vitamin C 76.00%


Calcium 154.00%

Iron 12.50%


* Nutritional Values are estimated and may vary

³ Description

All the flavors you loved as a kid in a PB&J in a healthy, protein packed shake

² Ingredients

   

q Directions

Ingredients
1 scoop Vanilla About Time Protein Powder (or a PB flavor)
1 cup Unsweetened Almond Milk
1 cup frozen strawberries
2 tablespoon Peanut Flour (or natural peanut butter)
.5 teaspoon Vanilla Extract
Stevia to sweeten as needed

Recipe Provided by @freshfitnhealthy

U More Recipes By @freshfitnhealthy:

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