Pb&J Inspired Puffle/Waffle

  • U Serves 2 People
  • P Prep: 00:03
  • P Cook: 00:05
Pb&J Inspired Puffle/Waffle

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 428

Calories from Fat 196


% Daily Values*


Total Fat 21.78

33.51%


Saturated Fat 5.85

29.25%


Polyunsaturated Fat 3.27


Monounsaturated Fat 9.20


Cholesterol 0.00

0.00%


Sodium 421.55

17.56%


Potassium 460.15


Total Carbohydrate 54.16

18.05%


Dietary Fiber 9.00

36.00%


Sugars 14.05


Protein 11.94


Vitamin A 0.00%

Vitamin C 41.50%


Calcium 18.65%

Iron 19.90%


* Nutritional Values are estimated and may vary

³ Description

i recently discovered the awesomeness that is a puffle (a pastry filled with whatever you desire then cooked in a waffle maker). so here is my version made with my vegan 5 minute dough then filled with peanut butter and chocolate and layered with strawberries after cooking. delicious.

² Ingredients

   

q Directions

PB&J inspired puffle
(can be made vegan)
Makes 1 large serving

Ingredients
Waffle
- 1/2 cup pumpkin purée (or baked sweet potato or for a fluffier end product, add 1 egg and reduce pumpkin to 1/4 cup)
- 3/4 cup whole wheat flour
- 1 tsp baking powder
- 1 tsp vanilla
- 1 tbsp olive oil
- 1 tsp sweetener of choice

Filling
- couple squares/tbsp chocolate of choice
- 2-3 tbsp peanut butter of choice, melted
- 1/3 cup strawberries


Directions
1) Combine all ingredients and mix well by hand until a dough forms. Heat up your waffle maker.
2) Measure your waffle maker then flatten dough into a circular shape that will fit into the waffle maker. Spoon ~2 tbsp peanut butter on one side of the dough and place chocolate pieces on top.
3) Fold the other half of the dough on top of the fillings and pinch edges together. Place in waffle maker and cook for a few minutes. Pick up the puffle and gently press the seams onto the waffle maker so they cook as well.
4)Place puffle on a plate and microwave for ~1 minute to ensure dough is completely cooked. Cut in half and layer with strawberries and remaining peanut butter. Enjoy!

Recipe Provided by @f00dventures

U More Recipes By @f00dventures:

Chickpea Poppers Pumpkin Spice French Toast Sticks Five Minute Quest Cookies and Cream Donuts Black Forest Porncakes

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