Peanut Butter and Cinnamon Baked Apple
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:35
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 144
Calories from Fat 69
% Daily Values*
Total Fat 7.64
11.75%
Saturated Fat 1.53
7.65%
Polyunsaturated Fat 0.02
Monounsaturated Fat 0.02
Cholesterol 0.00
0.00%
Sodium 7.50
0.31%
Potassium 29.50
Total Carbohydrate 16.83
5.61%
Dietary Fiber 3.40
13.60%
Sugars 10.23
Protein 4.21
Vitamin A 0.50%
Vitamin C 2.50%
Calcium 7.00%
Iron 12.00%
* Nutritional Values are estimated and may vary
³ Description
One of my favourite combos… deliciously warmed and perfect for this winter weather!
² Ingredients
- 1 tsp Cinnamon
- 1/2 tbsp Honey
- 1/2 serving (serving = 2 tbsp) Whole Foods Market Natural Peanut Butter
q Directions
Pre-Heat Oven at 375 degrees
Cut the top off of your apple (any kind will work, my favourite is the tart Granny Smith)
Gut the inside, leaving about a cm of apple inside of the skin
Remove the core & seeds from the guts and mix with:
1 TB Natural Peanut Butter
1/2 TB Honey
A few Dashes of Cinnamon
Sprinkle the flesh of the top with Cinnamon as well and place back on apple
Cover whole apple in foil and bake for about 35 minutes
**ChefTiffy Tip**
For a bit of a crispier, caramelized top, Sprinkle with a dash of Coconut Sugar and broil for 1 minute
Vanilla Microwave Protein Cake
Chocolate Peanut Butter Coconut
Apple Ginger Salmon
Trout Pout Burger
Ice Protein Mocha
Vanilla Dream Peanut Butter
Sign in via Twitter
Sign in via Google