Peanut Butter and Jelly Overnight Oats

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:07
Peanut Butter and Jelly Overnight Oats

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 371

Calories from Fat 64


% Daily Values*


Total Fat 7.13

10.97%


Saturated Fat 0.40

2.00%


Polyunsaturated Fat 2.57


Monounsaturated Fat 1.46


Cholesterol 5.25

1.75%


Sodium 234.25

9.76%


Potassium 461.88


Total Carbohydrate 53.94

17.98%


Dietary Fiber 10.94

43.76%


Sugars 21.63


Protein 28.11


Vitamin A 13.50%

Vitamin C 85.00%


Calcium 46.75%

Iron 13.10%


* Nutritional Values are estimated and may vary

³ Description

Layered and gorgeous. They taste amazing. Give it a try.

² Ingredients

   

q Directions

Overnight banana oats: 1/3 cup oats, 3 tbsp ff greek yogurt, 1/2 cup almond milk, 1/2 tbsp chia seeds, 1/2 ripe banana mashed, 2 tbsp pb2 and stevia.
Jelly: 3 strawberries microwaved and mashed. Mix with stevia and chia seeds and leave in the fridge.
Now layer oats and jelly and leave in the fridge overnight.

Recipe Provided by @aykarustamli

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Roasted Garlic Cauliflower Breakfast Pizza Healthy Low Carb Pasta Easy Peanut Butter Bread

 

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