Peanut Butter Banana Waffles

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:05
Peanut Butter Banana Waffles

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 383

Calories from Fat 49


% Daily Values*


Total Fat 5.43

8.35%


Saturated Fat 1.47

7.35%


Polyunsaturated Fat 0.76


Monounsaturated Fat 1.37


Cholesterol 5.25

1.75%


Sodium 658.75

27.45%


Potassium 304.50


Total Carbohydrate 51.34

17.11%


Dietary Fiber 8.90

35.60%


Sugars 22.99


Protein 35.83


Vitamin A 13.00%

Vitamin C 10.50%


Calcium 44.75%

Iron 12.00%


* Nutritional Values are estimated and may vary

³ Description

This delicious combination of peanut, chocolate and banana will leaving you craving for more. My chocolate sauce is amazing.

² Ingredients

   

q Directions

Blend 3 egg whites, 2 tbsp greek yogurt, 1 tbsp coconut flour, 1/4 cup oats, 1/2 tsp baking powder, 1 tbsp pb2 and 1/2 small banana. Cook as waffles.
For chocolate sauce I mixed 1/2 tbsp chocolate pudding mix, 1/2 gbps cocoa powder, stevia and 1/2 cup of almond milk. Blend and pour over waffles.

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

Reese'S Peanut Butter Cups Vegan Carrot Cookies Easy Banana Muffins Cabbage Saute

c 0 Comments

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