Peanut Butter Chocolate Chip Protein Mug Cake

  • U Serves 1 Person
  • P Prep: 01:00
  • P Cook: 01:00
Peanut Butter Chocolate Chip Protein Mug Cake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 415

Calories from Fat 88


% Daily Values*


Total Fat 9.76

15.02%


Saturated Fat 4.32

21.60%


Polyunsaturated Fat 0.54


Monounsaturated Fat 0.52


Cholesterol 50.00

16.67%


Sodium 250.50

10.44%


Potassium 476.50


Total Carbohydrate 52.22

17.41%


Dietary Fiber 6.55

26.20%


Sugars 24.95


Protein 35.25


Vitamin A 3.00%

Vitamin C 10.50%


Calcium 17.50%

Iron 18.00%


* Nutritional Values are estimated and may vary

³ Description

Give this protein mug cake a try!

² Ingredients

   

q Directions

Mix all ingredients into mug and microwave for 1 minute. Top with pb2 and chocolate chips

Recipe Provided by @alisa_fabrizio

U More Recipes By @alisa_fabrizio:

Stuffed Peanut Butter and Jelly Protein Pancakes

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